THE CHOICE OF EXTRAORDINARINESS

THE CHOICE OF EXTRAORDINARINESS Parashat Aharei Mot/ Kedoshim by Rabbi Yosef Farhi There are five choices that we can make that will decide if and how much we are productive, especially when bouncing back during times of crisis and challenge. Choice no. 1: Act on the Important; Don’t react to the urgent. Choice no. 2:…

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THE ART OF THIRD PERSON PERSPECTIVE

THE ART OF THIRD PERSON PERSPECTIVE Parashat Tazriah Metzorah by Rabbi Yosef Farhi In the ability to adapt to changes and bounce back from challenges, there are two lessons from this week’s Parashiot. One from Parashat Tazriah- the art of self-reflection. The other from Parashat Metzorah- the art of hope and reframing luck. The two…

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THE ART OF ADAPTING TO CHANGE

THE ART OF ADAPTING TO CHANGE Parashat Shemini by Rabbi Yosef Farhi We all like Seder, order. But life is not Seder. It never was and never will be. When life has no Seder, we are forced to think hard and make an internal Seder. I.e., we are forced to answer the hardest questions in…

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THE ART OF TRUSTING

click BESHALACH 2020 for download THE ART OF TRUSTING Parashat Beshalach I know that this sounds ridiculous, but did you ever return G-d a favor? He did, does, and will always do, so much good for you and your family. Or is it just impossible to do G-d a favor, for He does not lack anything…

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THE ART OF EMOTIONAL RESILIENCE

click Bo 2020  for download THE ART OF EMOTIONAL RESILIENCE Parashat Bo Martin Seligman, the author of Learned Optimism and founder of modern-day Positive Psychology, writes that successful people are usually positive people. Positive people are masters at the three Ps. They believe that 1. Problems are not permanent. 2. Problems are not worse than they…

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