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Women’s Parsha Chabura

A weekly parsha chabura specifically for women who want to grow in their own lives via the Parsha.  This class includes the Selfie Steps which give you the concrete tools to succeed.

12min. Podcast

Step up to the selfie step podcast. The problem. The Torah's psychology. And the self help steps.

I love reading Rabbi Yosef Farhi’s columns, which are so full of wisdom and practical advice. He is a truly caring person, who is devoted to helping people grow and develop their spiritual potential.

- Dr. Miriam Adahan, psychologist and author

I have been reading your Parsha-sheet for 7 years. Its ideas are deep, original, inspiring yet surprisingly simple and well sourced.

- T S

Thanks to you Rabbi Farhi, seeing as I never have time to keep up with the weekly Torah Portion, now I feel like you’ve been guiding us every week to hear the unique messages Hashem is communicating through the Parshat Shavuah.  These "Torat chaim" life principles make the Torah and our connection to Hashem come alive.  I so appreciate this learning and look forward to continuing after the holidays.

- Devorah Yaffar Singer

The effective learning course is not just a course that if you have understood it, good for you, and if not you wasted some money. Rabbi Farhi makes sure that each person signing up for the course benefits from the tools taught and is able to use them.

-M. S. Spitzer

I would like to grade the "thinking about me" weekly newsletter. I give it a 4 p's. I find that it delivers Profound jewish Perceptions. Its style is of understanding and using the common person's Psychology "midot" and way of thinking, and most important, it leads us with Practical ways of applying those most important concepts into our lives.  i wish rabbi yosef much hatzlacha in bringing people closer to hashem by guiding them to be better people.  
with best wishes,
 - Avraham Goldstein, Mohel in Jerusalem

I've been a regular reader of Rabbi Farhi's weekly Divrei Torah, since he began publishing them. In particular I enjoy how he brings the Jewish angle to universal philosophical, psychological, and practical issues. Very rewarding reading.

- Raphael Zeevi, New York

Rabbi Farhi helped me clarify what I wanted to work on and gave simple and use full tips on how to reach my goal. B"H i have started using his advise and seen much improvement.
                                                                   - a.s.    

Thank you Rabbi Farhi, for the very real, relatable, heartfelt, and inspiring divrei Torah. I learned a lot from the shofar shiur you gave last week. Toda raba! 
                                                                                                             - aviva     

Dear Rabbi, I just want to say how much i have been inspired by your weekly torah email thinking of me. It strikes a note with me each time i read it.I look forward to receiving it each week . you should be matzliach with your new web site. Keep writing these amazing weekly parsha sheets.

- Aryeh leib Cass Bayit Vegan Jerusalem

Thanks so much for your amazing advice and techniques! The wisdom you share is practical, sensitive, insightful and can be used to help people properly set and achieve their goals in all aspects of life.

- Moshe B. Monsey NY

It is a shame that you do not print out Bein Hazmanim your Parshe Sheets because they really boost me up. Seriously.

- David F, Israel

I used to hate reading. After the course, I learned how to love reading and learning. Now, that i jumped to speeds of 900 words a minute, I find all different tools for life in the books that I read. Books that I would never have gotten to, if not for Rabbi Farhi's skills of Effective Reading.

- Avigdor, Brooklyn

Hello Rabbi Farhi, My husband and I wait every week to read your weekly dvar torah. We would like to receive them by email if possible. Thank you

- Anonymous, Israel

אבא שלי, אמריקאי מבני ברק בן 88 עד מאה ועשרים אוהב מאד מאד את פרשת השבוע של הרב פרחי. הוא מבקש ממני בכל יום חמישי אחהצ שאדפיס לו את מה שכתב הרב על הפרשה. בשבועות שאין זה ממש ממש חסר לו. הוא אוהב את השקפת עולמו ואת הפסיכולוגיה שמאחורי המילים.
יישר כוח על האתר.

- Anonymous, Israel

Hi rabbi! I am a former student in yeshiva Lev Aharon and I want to thank you for your weekly Dvar Torah that you send out every week, I enjoy it very much! Every week I print it out and even make a few copies to spread it around my shul so not only I can read this amazing Dvar Torah, but so can other people!

- David, NY

Unbelievable! Awesome! Mamesh the highest!

- Anonymous

Thank you I really enjoy how you integrate your coaching knowledge with the Parsha. I fwd it on to many.

- C S, Ramot

Rav Farhi Hi, i am writing to you beacause i love the Dvar Toires that you write every week. Would you be able to send me all the Dvar Toires of this year. Best regards

- E M, Mexico

Shalom my name is Mendy and I was wondering/hoping you'd be able to continue sending the weekly vort its has helped me tremendously in the past and I'd appreciate it greatly if this would be possible. thank you so much. Shabbat Shalom

- Mendy F

Your weekly “ThinkingaboutMe” are uniformly excellent, and are helping many people. Keep up the very good work. Yeyasher kochachem, v’chazak ubaruch.

-E F, Jerusalem

greetings rabbi farhi. a big yasher koach for your very interesting weekly - it is much appreciated by many, is amusing, educational and always brings out a very good point. wishing you continued hatzlacha to inspire klal yisroel!

- A T, Jerusalem

Hi rabbi! I am a former student in yeshiva Lev Aharon and I want to thank you for your weekly Dvar Torah that you send out every week, I enjoy it very much! Every week I print it out and even make a few copies to spread it around my shul so not only I can read this amazing Dvar Torah, but so can other people!

- David, NY

Lechavod Rabbi Farhi, I did receive your video and I also think it is very true!!!! It put pieces together and made a lot of sense!!! Thank you very much!!! And will defiantly pass on!!!

- B G, Jerusalem

Hi, Can you send me your parsha. It’s really good. You must put a lot of work into it. Can you also send me a copy of last week’s.

- Y, Neveh Yaakov

I love your ideas. Wishing you great sucess. Please continue to distribute your flyers in the synagogs too. Thay give me extra desire to come and read them between and after prayers. All the best!

- Mordechai, Yerushalayim

the greatest weekly insights to the world of chinuch and kiruv based on the parsha.

- anonymous london

Latest "Thinkingaboutme" Articles



By Yosef Farhi | 04 December 2019

Click Vayetze 2019 for download HOW TO CONTROL YOUR EGO Parashat Vayetze A Jew once said to his Rebbe, “I want happiness”. The Rebbe said, First remove “I”, that’s Ego. And then remove “Want”, that’s Desire. See, now all your left with is Happiness! Once, someone sent the Lubavitcher Rebbe a letter. “I have no…

Read the full article


By Yosef Farhi | 27 November 2019

click toldot 2019 final for download  LOVE WHAT IS Parashat Toldot The Chafetz Chaim once asked a certain Jew how he was doing. The man said, “It would not hurt if life were a bit better.” The Chafetz Chaim responded, “How could you possibly know that “it would not hurt” if life would be better?…

Read the full article

Kindness – Inside Out

By Yosef Farhi | 20 November 2019

Click chaye sara 2019 for  download  Kindness – Inside Out Parashat Chaye Sarah R’ Chaim Vital, student of Arizal was quoted saying something that I hope I will never forget.  There are people who perform acts of kindness with everyone, but with their own families, they do not do kindness. They think to themselves that…

Read the full article

Latest Podcast Episodes


By Yosef Farhi | 27 June 2018

How does a person deal with the things in life when they get out of control. How should one react when one gets hit with the hardest things in life, the things that were least expected. 

View the full episode

Calm, Content, and Confident

By Yosef Farhi | 22 June 2018

How can we contain the negativity we have about life, and disregard it, instead of letting it take over our lives? Why is it so important to focus on the positive? What can we do to keep us far away from the negative and to make the positive stick?

View the full episode

Chasing Sparks

By Yosef Farhi | 13 June 2018

Why is it so important that we keep getting inspired, if we aren’t yet changing? What can we do so that our children will merit spiritual inspiration?

View the full episode

Latest Videos




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