36 Passing Over Expectations

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This class will open the discussion about how to let go of expectations, handle disappointment, and gain perspective when you’re getting off course. Plan on expecting nothing…

STOP OVERTHINKING IT!

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click vayakhel p 2018 to download   STOP OVERTHINKING IT! Parashat Vayakhel Pekudei Overthinking usually starts from something legitimate, but then it loses boundaries. It is so common for people to overthink in so many areas. Was I guilty? Why did I make such a mistake? Why did others act the way they did, or not even…

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35 Stop Overthinking It!

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This class will open the discussion about how to minimize your stress due to overthinking, and how to avoid becoming paralyzed by your fears.

DRESS WELL

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Click Tezaveh 2018  for download DRESS WELL Parashat Tezaveh It is amazing how much our psychology is dependent on how we dress. What we wear not only tells other people who we are. It is the greatest reflection of your self-perception. So many times, I have found that by helping a person change their wardrobe, they…

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